* Well, another 4 weeks of optifast shakes then it’s 1 … The OPTIFAST® Program has helped people like you since 1974 and is clinically proven to get results. Week 8: Day 2: Weigh in results *Just realized I never posted this entry last week…it has been in my drafts this whole time! In addition to self-confidence and overall wellness, OPTIFAST program has been shown effective in clinical studies for health benefits. A good chunk of many people's results are the water weight dump that occurs at the beginning of any low calorie diet. At both 26 and 52 weeks, the OP group lost, on average, twice as much of their initial body weight as the FB group: At 26 weeks: 12.4% (SE 0.6) vs 6.0% (SE 0.6) of … 259.7. Induces Ketosis. Another 5.3 pounds gone in another week. Typical results at 26 weeks 1: AVERAGE WEIGHT LOSS. The Optifast weight loss program, optifast program & optifast weight loss is a comprehensive weight loss solution that is more than just a simple diet. The timeframe makes it easy for almost anyone to follow. • Improves the outcome of surgery and results in greater weight loss in the long term. The paper they gave me with my results also said that my BMI was 25, which according to the chart I looked at was just over the edge from normal into overweight, but waaaay below obese, where I used to be. Weekly support group and medical clinic, Tuesdays, 4:30 - 6:30 PM Achieve rapid weight loss with OPTIFAST ® ’s comprehensive, medically supervised, low calorie fasting program. Higher weight loss - 2x more compared to a reduced-calorie food-based* program. I have lost 8.5k on Optifast over the last 6 weeks (still have 30+ to go) (this includes 3 weeks of being sick with Pneumonia and being on regular hospital food. OPTIFAST® VLCD™ Shake Chocolate Sachet 53g (Pack of 12) is part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss, including protein to help you preserve lean muscle mass while you lose fat stores. Results: All subjects completing 6 weeks Optifast VLCD lost weight. Tea or coffee (no milk or sugar) Lunch. Methods: 18 morbidly obese subjects underwent magnetic resonance imaging and spectroscopy to measure liver size and fat content before and after intensive treatment with Optifast VLCD for 6 weeks. This is a bit slower than most people report but I am happy with it as I haven't put anything back on even with being off the program. Optifast Diet Results - posted in Diet Results: Has anyone else ever done Optifast? Content titles and body; Content titles only; Store Forums . The Optifast Meal Plan is designed to replace your usual daily food intake. OPTIFAST® patients who actively participated in a 26-week medically-monitored program typically lost approximately 30 lbs. Working until 8 p.m. when my normal bedtime is around 9 has put a damper in my regular schedule. Although most individuals will start at the Intensive phase and work their way through to the Stabilization phase, you can start at the phase that best suits your needs and weight loss goals. Everything should be COLD. Its really easy and Im never hungry, and the weight comes off so fast. Clear broth (if desired) One serve Optifast (One serve is one sachet of Optifast milkshake, soup, dessert, or one bar) Breakfast. THE OPTIWIN STUDY. optifast Amra93 09/11/15 HI EVERYONE just wanted to ask who's tried optifast and what results they got .I have 4 weeks to loose as much weight as I can b4 I go on holidays thanx ladies ️ I started Optifast back on May of last year-- 8.5 months later I'm down 72 lbs.! The Optifast weight loss program, optifast program & optifast weight loss is a comprehensive weight loss solution that is … I started at 323 and now weight 257. Weight Loss Surgery Forums Tell Your Weight Loss Surgery Story ... Lower Abdominal Pain, cramps. Significantly greater weight loss with the OPTIFAST Program, sustained through 52 weeks. Although individual results vary, the typical OPTIFAST patient loses over 50 lbs in 18-24 weeks. I now am in transition to food. you must go to meetings and get your blood work done. ... 4 to 6 weeks transitioning to a … The OPTIFAST® program is a medically-supervised weight loss program that closely monitors and assesses progress towards better health and emotional well-being. I have now a total cholorestrol of 90. ldl is 39. Yes - the first week on a very restrictive diet results in good weight loss. Typical results at 26 weeks: Average Weight Loss in 26 weeks 30 lbs. Ive been on it two months and I LOVE IT!!! I’ve been on Optifast just over 2 weeks ago with a daily plan of 3 meals which consist of shake for breakfast, shake or bar for lunch with low carb vegetables 1 cup (so no potatoes, peas etc) and dinner consisting of shake plus 2 to 3 cups of vegetables (low carb) and about 1.5 to 2lt water daily. Results are really what have kept me going, especially the last few days. OPTIWIN is a year-long study, designated to evaluate the effectiveness of the OPTIFAST ® weight loss program, in comparison with a standard-of-care, reduced energy, food-base diet (modified version of Diabetes Prevention Program, DPP) and lifestyle intervention among adults with a BMI higher than 30. Optifast usually lasts 18-26 weeks and combines lifestyle education and medical monitoring. Alternatively, seek advice by a Healthcare Professional on how to stay longer. I could really get used to these results! I have been on optifast for 16 weeks. 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